Pete Stott 5000m BikeErg
5,000m
Meters
10:27.8
Time
2:05.5
Pace
154
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 78 |
| Revolution Count | 822 |
| Power/kg | 1.9 |
| Drag Factor | 76 |
December 21, 2021 08:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:27.8 | 5,000m | 2:05.5 | 177 | 908 | 78 |
| 1:05.9 | 500m | 2:11.8 | 153 | 826 | 75 |
| 1:05.0 | 1,000m | 2:10.0 | 159 | 848 | 76 |
| 1:04.2 | 1,500m | 2:08.4 | 165 | 869 | 78 |
| 1:04.7 | 2,000m | 2:09.4 | 162 | 855 | 76 |
| 1:02.5 | 2,500m | 2:05.0 | 179 | 916 | 79 |
| 1:03.0 | 3,000m | 2:06.0 | 175 | 902 | 79 |
| 1:03.2 | 3,500m | 2:06.4 | 173 | 896 | 78 |
| 1:03.8 | 4,000m | 2:07.6 | 168 | 879 | 78 |
| 1:02.1 | 4,500m | 2:04.2 | 183 | 928 | 79 |
| 0:53.4 | 5,000m | 1:46.8 | 287 | 1288 | 92 |
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Workout Graph
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