Pete Stott 5000m row
5,000
Meters
21:24.0
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 91 |
December 23, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.0 | 5,000 | 2:08.4 | 165 | 860 | 307 | 22 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 873 | 62 | 22 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 850 | 61 | 22 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 853 | 61 | 23 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 848 | 61 | 24 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 878 | 62 | 24 |
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Workout Graph
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