Pete Stott 5000m row
5,000m
Meters
21:56.4
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 93 |
December 25, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 23 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 22 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 23 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 23 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 24 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 25 |
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Workout Graph
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