Pete Stott 5000m BikeErg
5,000m
Meters
10:59.1
Time
2:11.8
Pace
146
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 75 |
| Revolution Count | 826 |
| Power/kg | 1.65 |
| Drag Factor | 75 |
December 25, 2021 11:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:59.1 | 5,000m | 2:11.8 | 153 | 825 | 75 |
| 1:07.4 | 500m | 2:14.8 | 143 | 791 | 73 |
| 1:06.6 | 1,000m | 2:13.2 | 148 | 809 | 75 |
| 1:06.8 | 1,500m | 2:13.6 | 147 | 805 | 74 |
| 1:06.7 | 2,000m | 2:13.4 | 147 | 807 | 74 |
| 1:06.2 | 2,500m | 2:12.4 | 151 | 818 | 75 |
| 1:06.0 | 3,000m | 2:12.0 | 152 | 823 | 75 |
| 1:06.0 | 3,500m | 2:12.0 | 152 | 823 | 75 |
| 1:05.9 | 4,000m | 2:11.8 | 153 | 826 | 75 |
| 1:04.8 | 4,500m | 2:09.6 | 161 | 853 | 77 |
| 1:02.6 | 5,000m | 2:05.2 | 178 | 913 | 80 |
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Workout Graph
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