Pete Stott 5000m BikeErg
5,000m
Meters
11:04.6
Time
2:12.9
Pace
145
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 75 |
| Revolution Count | 830 |
| Power/kg | 1.6 |
| Drag Factor | 74 |
December 26, 2021 09:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:04.6 | 5,000m | 2:12.9 | 149 | 812 | 75 |
| 1:10.9 | 500m | 2:21.8 | 123 | 722 | 70 |
| 1:08.4 | 1,000m | 2:16.8 | 137 | 770 | 73 |
| 1:07.7 | 1,500m | 2:15.4 | 141 | 785 | 74 |
| 1:07.7 | 2,000m | 2:15.4 | 141 | 785 | 74 |
| 1:08.0 | 2,500m | 2:16.0 | 139 | 778 | 73 |
| 1:04.7 | 3,000m | 2:09.4 | 162 | 855 | 77 |
| 1:04.7 | 3,500m | 2:09.4 | 162 | 855 | 77 |
| 1:03.6 | 4,000m | 2:07.2 | 170 | 885 | 78 |
| 1:04.4 | 4,500m | 2:08.8 | 164 | 863 | 77 |
| 1:04.5 | 5,000m | 2:09.0 | 163 | 861 | 78 |
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Workout Graph
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