Pete Stott 5000m BikeErg
5,000m
Meters
10:53.7
Time
2:10.7
Pace
149
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 76 |
| Revolution Count | 829 |
| Power/kg | 1.69 |
| Drag Factor | 74 |
January 03, 2022 10:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:53.7 | 5,000m | 2:10.7 | 157 | 839 | 76 |
| 1:08.1 | 500m | 2:16.2 | 139 | 776 | 72 |
| 1:05.4 | 1,000m | 2:10.8 | 156 | 838 | 76 |
| 1:05.0 | 1,500m | 2:10.0 | 159 | 848 | 77 |
| 1:04.9 | 2,000m | 2:09.8 | 160 | 850 | 78 |
| 1:05.1 | 2,500m | 2:10.2 | 159 | 845 | 76 |
| 1:05.2 | 3,000m | 2:10.4 | 158 | 843 | 76 |
| 1:05.0 | 3,500m | 2:10.0 | 159 | 848 | 77 |
| 1:05.3 | 4,000m | 2:10.6 | 157 | 840 | 76 |
| 1:05.1 | 4,500m | 2:10.2 | 159 | 845 | 76 |
| 1:04.5 | 5,000m | 2:09.0 | 163 | 861 | 77 |
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Workout Graph
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