Pete Stott 5000m row
5,000m
Meters
21:28.4
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 96 |
January 03, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.4 | 5,000m | 2:08.8 | 164 | 863 | 23 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 22 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 23 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 23 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 24 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 26 |
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Workout Graph
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