Pete Stott 5000m row
5,000
Meters
21:37.6
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 96 |
January 01, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.6 | 5,000 | 2:09.7 | 160 | 851 | 304 | 24 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 60 | 22 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 60 | 24 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 848 | 61 | 24 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 61 | 25 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 62 | 26 |
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Workout Graph
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