Pete Stott 5000m BikeErg
5,000m
Meters
10:25.7
Time
2:05.1
Pace
154
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 77 |
| Revolution Count | 803 |
| Power/kg | 1.93 |
| Drag Factor | 79 |
December 31, 2021 12:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:25.7 | 5,000m | 2:05.1 | 179 | 914 | 77 |
| 1:05.7 | 500m | 2:11.4 | 154 | 830 | 73 |
| 1:04.0 | 1,000m | 2:08.0 | 167 | 874 | 76 |
| 1:03.7 | 1,500m | 2:07.4 | 169 | 882 | 75 |
| 1:03.8 | 2,000m | 2:07.6 | 168 | 879 | 75 |
| 1:03.2 | 2,500m | 2:06.4 | 173 | 896 | 77 |
| 1:02.5 | 3,000m | 2:05.0 | 179 | 916 | 77 |
| 1:03.4 | 3,500m | 2:06.8 | 172 | 890 | 77 |
| 1:02.6 | 4,000m | 2:05.2 | 178 | 913 | 77 |
| 1:03.3 | 4,500m | 2:06.6 | 172 | 893 | 77 |
| 0:53.5 | 5,000m | 1:47.0 | 286 | 1283 | 90 |
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Workout Graph
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