Pete Stott 5000m row
5,000
Meters
21:41.1
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 94 |
December 31, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.1 | 5,000 | 2:10.1 | 159 | 846 | 304 | 22 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 61 | 21 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 818 | 60 | 22 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 827 | 60 | 22 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 838 | 60 | 23 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 63 | 25 |
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Workout Graph
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