Pete Stott 5000m BikeErg
5,000m
Meters
10:20.0
Time
2:04.0
Pace
157
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 75 |
| Revolution Count | 768 |
| Power/kg | 1.98 |
| Drag Factor | 88 |
December 30, 2021 09:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:20.0 | 5,000m | 2:04.0 | 184 | 931 | 75 |
| 1:04.7 | 500m | 2:09.4 | 162 | 855 | 73 |
| 1:02.9 | 1,000m | 2:05.8 | 176 | 905 | 74 |
| 1:03.0 | 1,500m | 2:06.0 | 175 | 902 | 74 |
| 1:02.1 | 2,000m | 2:04.2 | 183 | 928 | 75 |
| 1:02.1 | 2,500m | 2:04.2 | 183 | 928 | 76 |
| 1:01.9 | 3,000m | 2:03.8 | 184 | 934 | 76 |
| 1:02.1 | 3,500m | 2:04.2 | 183 | 928 | 75 |
| 1:01.8 | 4,000m | 2:03.6 | 185 | 937 | 76 |
| 1:01.1 | 4,500m | 2:02.2 | 192 | 960 | 78 |
| 0:58.3 | 5,000m | 1:56.6 | 221 | 1059 | 80 |
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Workout Graph
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