Pete Stott 5000m BikeErg
5,000
Meters
10:10.9
Time
2:02.1
Pace
160
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 78 |
| Revolution Count | 793 |
| Power/kg | 2 |
| Drag Factor | 84 |
December 29, 2021 10:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:10.9 | 5,000 | 2:02.1 | 192 | 942 | 160 | 78 |
| 1:03.9 | 500 | 2:07.8 | 168 | 845 | 15 | 74 |
| 1:01.9 | 1,000 | 2:03.8 | 184 | 930 | 16 | 77 |
| 1:03.2 | 1,500 | 2:06.4 | 173 | 854 | 15 | 76 |
| 1:02.8 | 2,000 | 2:05.6 | 177 | 859 | 15 | 75 |
| 1:01.8 | 2,500 | 2:03.6 | 185 | 932 | 16 | 78 |
| 1:01.9 | 3,000 | 2:03.8 | 184 | 930 | 16 | 77 |
| 1:01.5 | 3,500 | 2:03.0 | 188 | 936 | 16 | 78 |
| 1:00.7 | 4,000 | 2:01.4 | 196 | 948 | 16 | 78 |
| 0:54.8 | 4,500 | 1:49.6 | 266 | 1182 | 18 | 88 |
| 0:58.3 | 5,000 | 1:56.6 | 221 | 1049 | 17 | 81 |
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Workout Graph
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