Pete Stott 5000m row
5,000m
Meters
21:45.5
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 92 |
December 29, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.5 | 5,000m | 2:10.5 | 157 | 841 | 22 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 21 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 22 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 23 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 24 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 25 |
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Workout Graph
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