Pete Stott 5000m BikeErg
5,000
Meters
10:26.5
Time
2:05.3
Pace
153
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 76 |
| Revolution Count | 793 |
| Power/kg | 1.85 |
| Drag Factor | 81 |
December 28, 2021 13:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:26.5 | 5,000 | 2:05.3 | 178 | 912 | 153 | 76 |
| 1:04.9 | 500 | 2:09.8 | 160 | 850 | 15 | 73 |
| 1:03.2 | 1,000 | 2:06.4 | 173 | 896 | 15 | 76 |
| 1:03.4 | 1,500 | 2:06.8 | 172 | 890 | 15 | 75 |
| 1:03.9 | 2,000 | 2:07.8 | 168 | 877 | 15 | 75 |
| 1:03.9 | 2,500 | 2:07.8 | 168 | 877 | 15 | 74 |
| 1:02.8 | 3,000 | 2:05.6 | 177 | 907 | 15 | 75 |
| 1:02.7 | 3,500 | 2:05.4 | 177 | 910 | 15 | 77 |
| 1:01.8 | 4,000 | 2:03.6 | 185 | 937 | 16 | 77 |
| 1:00.9 | 4,500 | 2:01.8 | 194 | 966 | 16 | 79 |
| 0:59.0 | 5,000 | 1:58.0 | 213 | 1033 | 16 | 80 |
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Workout Graph
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