Pete Stott 5000m row
5,000
Meters
21:28.1
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 93 |
February 16, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.1 | 5,000 | 2:08.8 | 164 | 858 | 307 | 23 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 843 | 61 | 22 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 825 | 60 | 23 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 845 | 61 | 24 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 845 | 61 | 24 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 933 | 64 | 26 |
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Workout Graph
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