Pete Stott 3400m row
3,400m
Meters
14:59.6
Time
2:12.2
Pace
202
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 87 |
April 04, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.6 | 3,400m | 2:12.2 | 151 | 820 | 23 |
| 3:04.4 | 700m | 2:11.7 | 153 | 827 | 23 |
| 3:07.1 | 1,400m | 2:13.6 | 147 | 804 | 23 |
| 3:06.2 | 2,100m | 2:13.0 | 149 | 812 | 23 |
| 3:05.0 | 2,800m | 2:12.1 | 152 | 822 | 24 |
| 2:36.8 | 3,400m | 2:10.6 | 157 | 839 | 24 |
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Workout Graph
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