Pete Stott 5000m BikeErg
5,000
Meters
10:23.8
Time
2:04.7
Pace
154
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 79 |
| Revolution Count | 827 |
| Power/kg | 1.87 |
| Drag Factor | 75 |
April 08, 2022 09:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:23.8 | 5,000 | 2:04.7 | 180 | 920 | 154 | 79 |
| 1:06.0 | 500 | 2:12.0 | 152 | 823 | 15 | 75 |
| 1:03.2 | 1,000 | 2:06.4 | 173 | 896 | 15 | 79 |
| 1:03.5 | 1,500 | 2:07.0 | 171 | 888 | 15 | 78 |
| 1:03.1 | 2,000 | 2:06.2 | 174 | 899 | 15 | 79 |
| 1:02.3 | 2,500 | 2:04.6 | 181 | 922 | 15 | 80 |
| 1:02.2 | 3,000 | 2:04.4 | 182 | 925 | 15 | 80 |
| 1:01.4 | 3,500 | 2:02.8 | 189 | 950 | 16 | 81 |
| 1:01.3 | 4,000 | 2:02.6 | 190 | 953 | 16 | 81 |
| 1:01.1 | 4,500 | 2:02.2 | 192 | 960 | 16 | 81 |
| 0:59.8 | 5,000 | 1:59.6 | 205 | 1004 | 16 | 83 |
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Workout Graph
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