Pete Stott v25c/2:52r...6 row
1,970m
Meters
7:15.1
Time
1:50.4
Pace
150
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 13:01.0 |
| Overall Distance | 2,053m |
| Overall Time | 20:16.1 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 34 |
| Stroke Count | 246 |
| Drag Factor | 106 |
April 15, 2022 07:04:50
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.1 | 1,970m | 1:50.4 | 260 | 1194 | 34 | |
| 0:59.1 | 296m | 1:39.8 | 352 | 1510 | 39 | |
| r: 2:52 | 18m | |||||
| 1:12.2 | 332m | 1:48.7 | 272 | 1236 | 34 | |
| r: 2:01 | 19m | |||||
| 1:05.5 | 312m | 1:44.9 | 303 | 1341 | 35 | |
| r: 3:04 | 14m | |||||
| 1:22.6 | 347m | 1:59.0 | 208 | 1014 | 30 | |
| r: 2:01 | 17m | |||||
| 1:13.4 | 332m | 1:50.5 | 259 | 1191 | 34 | |
| r: 3:03 | 15m | |||||
| 1:22.2 | 352m | 1:56.7 | 220 | 1056 | 34 | |
| r83m |
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Workout Graph
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