Pete Stott v30c/5:21r...3 BikeErg
2,565m
Meters
4:55.9
Time
1:55.3
Pace
90
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:35.0 |
| Overall Distance | 2,658m |
| Overall Time | 15:30.9 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 79 |
| Revolution Count | 409 |
| Power/kg | 2.45 |
| Drag Factor | 87 |
April 18, 2022 12:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:55.9 | 2,565m | 1:55.3 | 228 | 1084 | 79 | |
| 1:27.4 | 800m | 1:49.2 | 268 | 1223 | 84 | |
| r: 5:21 | 36m | |||||
| 1:41.0 | 868m | 1:56.3 | 222 | 1064 | 79 | |
| r: 5:11 | 39m | |||||
| 1:47.6 | 897m | 1:59.9 | 203 | 997 | 77 | |
| r: 0:03 | 18m | |||||
| r93m |
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Workout Graph
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