Pete Stott 500m row
500m
Meters
1:57.6
Time
1:57.6
Pace
32
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
April 16, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 31 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 33 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 41 |