Pete Stott 500m row
500
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Drag Factor | 98 |
May 07, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 30 | 30 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 6 | 33 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6 | 31 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 6 | 33 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 6 | 30 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 6 | 27 |