Pete Stott v10c/0:54r...5 row
641m
Meters
2:35.6
Time
2:01.3
Pace
50
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 726m |
| Overall Time | 8:25.6 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 36 |
| Stroke Count | 98 |
| Drag Factor | 102 |
May 18, 2022 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.6 | 641m | 2:01.3 | 196 | 973 | 36 | |
| 0:21.4 | 112m | 1:35.5 | 401 | 1681 | 39 | |
| r: 0:54 | 21m | |||||
| 1:03.7 | 177m | 2:59.9 | 60 | 506 | 31 | |
| r: 0:04 | 12m | |||||
| 0:22.7 | 115m | 1:38.6 | 364 | 1552 | 42 | |
| r: 1:48 | 14m | |||||
| 0:23.4 | 118m | 1:39.1 | 359 | 1535 | 41 | |
| r: 1:48 | 19m | |||||
| 0:24.3 | 120m | 1:41.2 | 337 | 1460 | 42 | |
| r: 1:16 | 19m | |||||
| r85m |
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Workout Graph
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