Pete Stott 7x20c/2:00r row
1,830m
Meters
6:37.4
Time
1:48.5
Pace
140
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,966m |
| Overall Time | 20:37.4 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 34 |
| Stroke Count | 227 |
| Drag Factor | 94 |
May 24, 2022 06:59:35
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.4 | 1,830m | 1:48.5 | 273 | 1240 | 34 | |
| 0:48.6 | 241m | 1:40.8 | 341 | 1475 | 35 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | |
| 0:55.4 | 259m | 1:46.9 | 286 | 1284 | 34 | |
| 0:55.8 | 261m | 1:46.8 | 287 | 1286 | 33 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 35 | |
| 0:58.6 | 268m | 1:49.3 | 268 | 1221 | 34 | |
| 0:59.0 | 268m | 1:50.0 | 262 | 1203 | 38 | |
| r136m |
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Workout Graph
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21 Min EMOM
erg.zone