Pete Stott 3x6:00/2:00r row
2,017m
Meters
18:00.0
Time
4:27.7
Pace
137
Calories
Rest Distance | 0m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,017m |
Overall Time | 24:00.0 |
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 12 |
Stroke Count | 224 |
Drag Factor | 107 |
May 31, 2022 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.0 | 2,017m | 4:27.7 | 18 | 362 | 12 | |
6:00.0 | 676m | 4:26.2 | 19 | 363 | 12 | |
6:00.0 | 669m | 4:29.0 | 18 | 361 | 13 | |
6:00.0 | 679m | 4:25.0 | 19 | 364 | 13 | |
r0m |
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Workout Graph
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