Pete Stott v21c/2:59r...5 row
1,366m
Meters
4:53.7
Time
1:47.5
Pace
105
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 17:17.0 |
| Overall Distance | 1,450m |
| Overall Time | 22:10.7 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 107 |
June 11, 2022 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,366m | 1:47.5 | 282 | 1269 | 33 | |
| 0:49.4 | 248m | 1:39.5 | 354 | 1519 | 36 | |
| r: 2:59 | 21m | |||||
| 1:00.8 | 279m | 1:48.9 | 271 | 1231 | 33 | |
| r: 3:13 | 17m | |||||
| 0:59.5 | 276m | 1:47.7 | 279 | 1261 | 33 | |
| r: 4:07 | 16m | |||||
| 1:00.3 | 278m | 1:48.4 | 274 | 1244 | 33 | |
| r: 3:33 | 18m | |||||
| 1:03.7 | 284m | 1:52.1 | 248 | 1153 | 32 | |
| r: 3:25 | 12m | |||||
| r84m |
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Workout Graph
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