Pete Stott v120c/0:30r...3
7,578m
Meters
25:33.0
Time
2:08.4
Pace
360
Calories
Transition Time | 1:08.0 |
---|
Average Watts | 165 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 47 |
June 17, 2022 07:52:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
25:33.0 | 7,578m | 2:08.4 | 165 | 872 | 47 | |
7:46.3 | 1,866m | 2:04.9 | 179 | 917 | 23 | |
r: 0:30 | ||||||
7:48.5 | 3,755m | 2:04.7 | 180 | 920 | 76 | |
r: 0:38 | ||||||
8:50.3 | 1,957m | 2:15.4 | 141 | 784 | 44 | |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.