Pete Stott 6x20c/1:20r BikeErg
3,462m
Meters
6:43.7
Time
1:56.6
Pace
120
Calories
| Rest Distance | 210m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,672m |
| Overall Time | 14:43.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 81 |
| Revolution Count | 585 |
| Power/kg | 2.38 |
| Drag Factor | 83 |
June 23, 2022 06:29:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:43.7 | 3,462m | 1:56.6 | 221 | 1059 | 81 | |
| 1:06.7 | 575m | 1:56.0 | 224 | 1071 | 82 | |
| 1:10.1 | 590m | 1:58.8 | 209 | 1018 | 80 | |
| 1:05.7 | 570m | 1:55.2 | 229 | 1086 | 83 | |
| 1:08.7 | 583m | 1:57.8 | 214 | 1036 | 81 | |
| 1:08.1 | 580m | 1:57.4 | 216 | 1044 | 81 | |
| 1:04.3 | 563m | 1:54.2 | 235 | 1108 | 84 | |
| r210m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.