Pete Stott v17c/3:08r...3 BikeErg
1,471
Meters
2:51.9
Time
1:56.8
Pace
51
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:19.0 |
| Overall Distance | 1,552 |
| Overall Time | 9:10.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 76 |
| Revolution Count | 230 |
| Power/kg | 2.28 |
| Drag Factor | 101 |
July 05, 2022 10:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:51.9 | 1,471 | 1:56.8 | 219 | 1054 | 76 | |
| 1:00.5 | 505 | 1:59.8 | 204 | 1000 | 74 | |
| r: 3:08 | 27 | |||||
| 0:57.9 | 494 | 1:57.2 | 217 | 1048 | 77 | |
| r: 3:08 | 31 | |||||
| 0:53.5 | 472 | 1:53.3 | 240 | 1127 | 79 | |
| r: 0:03 | 23 | |||||
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.