Pete Stott v17c/3:08r...3 BikeErg
1,471m
Meters
2:51.9
Time
1:56.8
Pace
51
Calories
Rest Distance | 81m |
---|---|
Rest Time | 6:19.0 |
Overall Distance | 1,552m |
Overall Time | 9:10.9 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
RPM | 76 |
Revolution Count | 230 |
Power/kg | 2.36 |
Drag Factor | 101 |
July 05, 2022 10:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:51.9 | 1,471m | 1:56.8 | 219 | 1054 | 76 | |
1:00.5 | 505m | 1:59.8 | 204 | 1000 | 74 | |
r: 3:08 | 27m | |||||
0:57.9 | 494m | 1:57.2 | 217 | 1048 | 77 | |
r: 3:08 | 31m | |||||
0:53.5 | 472m | 1:53.3 | 240 | 1127 | 79 | |
r: 0:03 | 23m | |||||
r81m |
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Workout Graph
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