Pete Stott v24c/8:09r...3 row
952m
Meters
3:28.0
Time
1:49.2
Pace
72
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 17:04.0 |
| Overall Distance | 1,009m |
| Overall Time | 20:32.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 34 |
| Stroke Count | 122 |
| Drag Factor | 103 |
July 02, 2022 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.0 | 952m | 1:49.2 | 268 | 1223 | 34 | |
| 0:58.2 | 288m | 1:41.0 | 339 | 1467 | 39 | |
| r: 8:09 | 22m | |||||
| 1:09.7 | 320m | 1:48.9 | 271 | 1232 | 34 | |
| r: 8:46 | 15m | |||||
| 1:20.1 | 345m | 1:56.0 | 224 | 1069 | 32 | |
| r: 0:09 | 20m | |||||
| r57m |
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Workout Graph
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