Pete Stott 4000m BikeErg
4,000m
Meters
7:25.9
Time
1:51.4
Pace
142
Calories
166
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| RPM | 84 |
| Revolution Count | 626 |
| Power/kg | 2.72 |
| Drag Factor | 86 |
July 09, 2022 09:36:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:25.9 | 4,000m | 1:51.4 | 253 | 1169 | 84 | 166 |
| 1:25.0 | 800m | 1:46.2 | 292 | 1304 | 86 | 157 |
| 1:29.4 | 1,600m | 1:51.7 | 251 | 1163 | 84 | 163 |
| 1:30.0 | 2,400m | 1:52.5 | 246 | 1146 | 84 | 168 |
| 1:30.8 | 3,200m | 1:53.5 | 239 | 1123 | 84 | 170 |
| 1:30.7 | 4,000m | 1:53.3 | 240 | 1126 | 83 | 172 |
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Workout Graph
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