Pete Stott v24c/1:20r...6 row
1,384
Meters
4:53.6
Time
1:46.0
Pace
108
Calories
131
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 7:15.0 |
| Overall Distance | 1,476 |
| Overall Time | 12:08.6 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 35 |
| Stroke Count | 173 |
| Drag Factor | 95 |
July 14, 2022 09:15:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:53.6 | 1,384 | 1:46.0 | 293 | 1309 | 35 | 131 | |
| 1:09.4 | 319 | 1:48.7 | 272 | 1235 | 34 | 117 | |
| r: 1:20 | 22 | ||||||
| 0:53.1 | 242 | 1:49.7 | 265 | 1212 | 34 | 134 | |
| r: 1:11 | 14 | ||||||
| 0:28.3 | 142 | 1:39.6 | 354 | 1517 | 38 | 106 | |
| r: 2:02 | 19 | ||||||
| 1:02.2 | 300 | 1:43.6 | 314 | 1381 | 36 | 132 | |
| r: 1:41 | 19 | ||||||
| 0:49.1 | 232 | 1:45.8 | 295 | 1316 | 35 | 142 | |
| r: 1:01 | 18 | ||||||
| 0:31.5 | 151 | 1:44.3 | 308 | 1361 | 36 | 155 | |
| r92 |
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Workout Graph
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