Pete Stott v12c/1:29r...6 row
929m
Meters
3:18.8
Time
1:46.9
Pace
72
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 7:28.0 |
| Overall Distance | 1,027m |
| Overall Time | 10:46.8 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 34 |
| Stroke Count | 116 |
| Drag Factor | 0 |
July 27, 2022 06:50:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.8 | 929m | 1:46.9 | 286 | 1283 | 34 | |
| 0:31.0 | 149m | 1:44.0 | 311 | 1370 | 37 | |
| r: 1:29 | 20m | |||||
| 0:34.1 | 157m | 1:48.5 | 273 | 1240 | 33 | |
| r: 1:28 | 14m | |||||
| 0:32.2 | 152m | 1:45.9 | 295 | 1313 | 37 | |
| r: 1:29 | 19m | |||||
| 0:33.1 | 154m | 1:47.4 | 282 | 1270 | 34 | |
| r: 1:26 | 14m | |||||
| 0:33.4 | 155m | 1:47.7 | 280 | 1263 | 34 | |
| r: 1:29 | 16m | |||||
| 0:35.1 | 160m | 1:49.6 | 265 | 1212 | 34 | |
| r: 0:07 | 15m | |||||
| r98m |
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Workout Graph
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