Pete Stott v500m/3:32r...3 row
1,500m
Meters
5:53.9
Time
1:57.9
Pace
100
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 1,530m |
| Overall Time | 14:23.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 185 |
| Drag Factor | 95 |
August 08, 2022 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.9 | 1,500m | 1:57.9 | 213 | 1033 | 31 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 32 | |
| r: 3:32 | 14m | |||||
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 31 | |
| r: 4:58 | 16m | |||||
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 31 | |
| r30m |
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Workout Graph
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