Pete Stott v30c/5:00r...4 row
1,694m
Meters
6:27.6
Time
1:54.4
Pace
120
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 18:42.0 |
| Overall Distance | 1,740m |
| Overall Time | 25:09.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 194 |
| Drag Factor | 110 |
August 09, 2022 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.6 | 1,694m | 1:54.4 | 234 | 1104 | 30 | |
| 1:34.8 | 419m | 1:53.1 | 242 | 1132 | 30 | |
| r: 5:00 | 15m | |||||
| 1:33.9 | 416m | 1:52.8 | 243 | 1137 | 31 | |
| r: 6:27 | 16m | |||||
| 1:41.4 | 434m | 1:56.8 | 220 | 1055 | 30 | |
| r: 7:15 | 15m | |||||
| 1:37.5 | 425m | 1:54.7 | 232 | 1098 | 30 | |
| r46m |
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Workout Graph
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