Pete Stott 4000m BikeErg
4,000m
Meters
8:42.6
Time
2:10.6
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 73 |
| Revolution Count | 638 |
| Power/kg | 1.69 |
| Drag Factor | 84 |
August 09, 2022 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:42.6 | 4,000m | 2:10.6 | 157 | 840 | 73 |
| 1:45.4 | 800m | 2:11.7 | 153 | 826 | 72 |
| 1:44.1 | 1,600m | 2:10.1 | 159 | 846 | 74 |
| 1:44.3 | 2,400m | 2:10.3 | 158 | 843 | 74 |
| 1:45.4 | 3,200m | 2:11.7 | 153 | 826 | 72 |
| 1:43.4 | 4,000m | 2:09.2 | 162 | 857 | 74 |
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Workout Graph
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