Pete Stott v12c/0:45r...8 BikeErg
2,425m
Meters
4:19.8
Time
1:47.1
Pace
96
Calories
Rest Distance | 277m |
---|---|
Rest Time | 8:34.0 |
Overall Distance | 2,702m |
Overall Time | 12:53.8 |
Average Watts | 285 |
---|---|
Calories Per Hour | 1279 |
RPM | 83 |
Revolution Count | 403 |
Power/kg | 3.07 |
Drag Factor | 100 |
August 11, 2022 06:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:19.8 | 2,425m | 1:47.1 | 285 | 1279 | 83 | |
0:28.3 | 282m | 1:40.3 | 346 | 1491 | 89 | |
r: 0:45 | 44m | |||||
0:40.8 | 346m | 1:57.9 | 213 | 1034 | 76 | |
r: 1:54 | 36m | |||||
0:27.4 | 276m | 1:39.2 | 358 | 1531 | 90 | |
r: 0:50 | 40m | |||||
0:37.0 | 329m | 1:52.4 | 246 | 1146 | 79 | |
r: 2:01 | 39m | |||||
0:23.8 | 254m | 1:33.7 | 425 | 1764 | 96 | |
r: 0:40 | 38m | |||||
0:36.6 | 326m | 1:52.2 | 247 | 1151 | 80 | |
r: 1:41 | 40m | |||||
0:27.2 | 275m | 1:38.9 | 362 | 1544 | 90 | |
r: 0:43 | 40m | |||||
0:38.6 | 336m | 1:54.8 | 231 | 1094 | 78 | |
r277m |
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