Pete Stott v500m/2:53r...5 row
2,500m
Meters
9:39.5
Time
1:55.9
Pace
171
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 13:17.0 |
| Overall Distance | 2,570m |
| Overall Time | 22:56.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 92 |
August 13, 2022 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.5 | 2,500m | 1:55.9 | 225 | 1073 | 28 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 27 | |
| r: 2:53 | 16m | |||||
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 28 | |
| r: 3:23 | 26m | |||||
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 29 | |
| r: 3:24 | 15m | |||||
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 31 | |
| r: 3:37 | 13m | |||||
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 30 | |
| r70m |
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Workout Graph
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