Pete Stott v20c/5:57r...3 row
770m
Meters
2:43.4
Time
1:46.1
Pace
60
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 12:35.0 |
| Overall Distance | 804m |
| Overall Time | 15:18.4 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 34 |
| Stroke Count | 95 |
| Drag Factor | 104 |
August 17, 2022 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.4 | 770m | 1:46.1 | 293 | 1308 | 34 | |
| 0:51.2 | 248m | 1:43.2 | 318 | 1395 | 36 | |
| r: 5:57 | 18m | |||||
| 0:55.9 | 261m | 1:47.0 | 285 | 1280 | 34 | |
| r: 6:38 | 16m | |||||
| 0:56.3 | 262m | 1:47.4 | 282 | 1271 | 34 | |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.