Pete Stott 5000m row
5,000m
Meters
21:47.7
Time
2:10.7
Pace
302
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
August 18, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 23 | 141 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 22 | 134 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 23 | 140 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 23 | 143 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 24 | 143 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 24 | 149 |
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Workout Graph
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