Pete Stott v17c/3:16r...4 row
800m
Meters
2:39.5
Time
1:39.6
Pace
68
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 10:33.0 |
| Overall Distance | 857m |
| Overall Time | 13:12.5 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 37 |
| Stroke Count | 100 |
August 23, 2022 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 800m | 1:39.6 | 353 | 1515 | 37 | |
| 0:39.4 | 199m | 1:38.9 | 361 | 1541 | 38 | |
| r: 3:16 | 18m | |||||
| 0:38.9 | 197m | 1:38.7 | 364 | 1551 | 37 | |
| r: 3:33 | 20m | |||||
| 0:40.2 | 201m | 1:40.0 | 350 | 1504 | 39 | |
| r: 3:44 | 19m | |||||
| 0:40.9 | 203m | 1:40.7 | 342 | 1478 | 37 | |
| r57m |
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Workout Graph
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