Pete Stott 4000m BikeErg
4,000m
Meters
9:20.0
Time
2:20.0
Pace
111
Calories
111
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 738 |
RPM | 69 |
Revolution Count | 651 |
Power/kg | 1.38 |
August 26, 2022 13:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 69 | 111 |
1:53.0 | 800m | 2:21.2 | 124 | 727 | 69 | 106 |
1:52.1 | 1,600m | 2:20.1 | 127 | 737 | 70 | 110 |
1:52.9 | 2,400m | 2:21.1 | 125 | 728 | 69 | 112 |
1:52.1 | 3,200m | 2:20.1 | 127 | 737 | 70 | 114 |
1:49.9 | 4,000m | 2:17.3 | 135 | 764 | 71 | 117 |
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Workout Graph
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