Pete Stott v15c/2:55r...5 SkiErg
1,093m
Meters
4:17.7
Time
1:57.8
Pace
75
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 23:47.0 |
| Overall Distance | 1,181m |
| Overall Time | 28:04.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 42 |
| Stroke Count | 182 |
August 27, 2022 10:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,093m | 1:57.8 | 214 | 1035 | 42 | |
| 0:46.5 | 207m | 1:52.3 | 247 | 1150 | 45 | |
| r: 2:55 | 20m | |||||
| 0:52.3 | 221m | 1:58.3 | 211 | 1027 | 42 | |
| r: 7:04 | 20m | |||||
| 0:52.2 | 221m | 1:58.0 | 212 | 1031 | 43 | |
| r: 3:52 | 16m | |||||
| 0:49.6 | 214m | 1:55.8 | 225 | 1073 | 44 | |
| r: 7:40 | 17m | |||||
| 0:57.0 | 231m | 2:03.3 | 186 | 941 | 39 | |
| r: 2:16 | 15m | |||||
| r88m |
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Workout Graph
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