Pete Stott v500m/4:18r...3 row
1,500m
Meters
5:48.0
Time
1:56.0
Pace
102
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 8:36.0 |
| Overall Distance | 1,534m |
| Overall Time | 14:24.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 94 |
August 30, 2022 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.0 | 1,500m | 1:56.0 | 224 | 1071 | 28 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 31 | |
| r: 4:18 | 17m | |||||
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 27 | |
| r: 4:18 | 17m | |||||
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 27 | |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.