Pete Stott 4:00 BikeErg
1,770m
Meters
4:00.0
Time
2:15.5
Pace
51
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 70 |
| Revolution Count | 281 |
| Power/kg | 1.51 |
| Drag Factor | 84 |
September 07, 2022 06:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,770m | 2:15.5 | 140 | 783 | 70 |
| 1:00.0 | 423m | 2:21.8 | 123 | 722 | 66 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 70 |
| 3:00.0 | 442m | 2:15.7 | 140 | 781 | 70 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 75 |
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Workout Graph
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