Pete Stott v21c/1:51r...9 row
1,770m
Meters
6:23.3
Time
1:48.2
Pace
135
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 15:31.0 |
| Overall Distance | 1,901m |
| Overall Time | 21:54.3 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 33 |
| Stroke Count | 214 |
| Drag Factor | 111 |
September 27, 2022 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,770m | 1:48.2 | 276 | 1248 | 33 | |
| 0:57.4 | 270m | 1:46.2 | 291 | 1302 | 33 | |
| r: 1:51 | 19m | |||||
| 0:42.0 | 196m | 1:47.1 | 285 | 1279 | 33 | |
| r: 1:11 | 18m | |||||
| 0:24.7 | 116m | 1:46.4 | 290 | 1298 | 34 | |
| r: 3:04 | 14m | |||||
| 1:03.5 | 285m | 1:51.4 | 253 | 1171 | 32 | |
| r: 1:40 | 16m | |||||
| 0:42.5 | 196m | 1:48.4 | 275 | 1245 | 34 | |
| r: 1:19 | 20m | |||||
| 0:25.3 | 118m | 1:47.2 | 284 | 1277 | 33 | |
| r: 3:03 | 14m | |||||
| 1:04.4 | 288m | 1:51.8 | 250 | 1161 | 33 | |
| r: 1:43 | 14m | |||||
| 0:41.9 | 195m | 1:47.4 | 282 | 1271 | 34 | |
| r: 1:40 | 16m | |||||
| 0:21.5 | 107m | 1:40.4 | 345 | 1487 | 36 | |
| r131m |
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Workout Graph
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