Pete Stott 3000m row
3,000m
Meters
12:32.9
Time
2:05.4
Pace
187
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 109 |
October 07, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.9 | 3,000m | 2:05.4 | 177 | 909 | 24 |
| 2:28.5 | 600m | 2:03.7 | 185 | 935 | 25 |
| 2:32.0 | 1,200m | 2:06.6 | 172 | 892 | 24 |
| 2:33.2 | 1,800m | 2:07.6 | 168 | 878 | 25 |
| 2:31.1 | 2,400m | 2:05.9 | 175 | 903 | 25 |
| 2:28.0 | 3,000m | 2:03.3 | 187 | 942 | 26 |
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Workout Graph
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