Pete Stott v400m/6:13r...4 row
1,600m
Meters
6:10.9
Time
1:55.9
Pace
109
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 23:27.0 |
| Overall Distance | 1,635m |
| Overall Time | 29:37.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 187 |
| Drag Factor | 98 |
October 08, 2022 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.9 | 1,600m | 1:55.9 | 225 | 1073 | 30 | |
| 1:29.3 | 400m | 1:51.6 | 252 | 1166 | 33 | |
| r: 6:13 | 12m | |||||
| 1:33.4 | 400m | 1:56.7 | 220 | 1056 | 31 | |
| r: 9:09 | 13m | |||||
| 1:34.2 | 400m | 1:57.7 | 214 | 1037 | 29 | |
| r: 8:05 | 10m | |||||
| 1:34.0 | 400m | 1:57.5 | 216 | 1042 | 28 | |
| r35m |
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Workout Graph
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