Pete Stott 3000m row
3,000m
Meters
12:55.0
Time
2:09.1
Pace
182
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 97 |
October 08, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.0 | 3,000m | 2:09.1 | 162 | 858 | 24 |
| 2:35.5 | 600m | 2:09.5 | 161 | 853 | 24 |
| 2:35.6 | 1,200m | 2:09.6 | 161 | 852 | 24 |
| 2:35.1 | 1,800m | 2:09.2 | 162 | 857 | 25 |
| 2:34.6 | 2,400m | 2:08.8 | 164 | 863 | 26 |
| 2:34.2 | 3,000m | 2:08.5 | 165 | 867 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.