Pete Stott v40c/2:49r...4 row
1,299m
Meters
4:42.8
Time
1:48.8
Pace
100
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:51.0 |
| Overall Distance | 1,348m |
| Overall Time | 11:33.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 99 |
October 11, 2022 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,299m | 1:48.8 | 271 | 1233 | 29 | |
| 1:59.1 | 532m | 1:51.9 | 250 | 1158 | 27 | |
| r: 2:49 | 17m | |||||
| 1:26.7 | 395m | 1:49.7 | 265 | 1211 | 28 | |
| r: 2:31 | 17m | |||||
| 0:52.6 | 252m | 1:44.3 | 308 | 1359 | 34 | |
| r: 1:31 | 15m | |||||
| 0:24.4 | 120m | 1:41.6 | 333 | 1446 | 37 | |
| r49m |
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Workout Graph
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