Pete Stott 5000m row
5,000m
Meters
21:09.3
Time
2:06.9
Pace
311
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 103 |
October 11, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.3 | 5,000m | 2:06.9 | 171 | 889 | 23 | 148 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 23 | 140 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 23 | 148 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 23 | 148 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 24 | 151 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 25 | 157 |
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Workout Graph
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